I'm continuing the series of kid-friendly meditation practices from Barefoot Books' Mindful Kids card deck (my affiliate link). Today I am presenting another meditation to help kids start their day well: Rings of Light. This one helps kids and adults find courage and safety inside themselves. Here are the simplified steps for practicing this meditation:
I hope that you enjoyed this meditation. Please feel free to leave any comments or questions below. Comments are closed.
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Author
I'm Heidi, the lead teacher for Stone Bridge Academy. We are a homeschool serving one fabulous student. This blog occasionally uses affiliate links, which means that we will earn a small commission at no additional cost to you. I only link to products or services that we use and love in my family. These commissions allow me to continue providing helpful content here. Thank you for your support.
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