For our final meditation practice from the Mindful Kids deck by Barefoot Books, I have chosen something a bit different (affiliate link). This one is best in a group of multiple children although I have done it with just me and my daughter. It's basically a version of charades, but each person chooses a feeling to act out. This allows children to explore feelings in a safe, fun environment, so they can more easily identify them when they arise naturally. We all have feelings every day, and it's important for children to learn how to identify these feelings and to feel safe in expressing them. This mindfulness practice explores them:
Thanks for reading, and I hope that you have enjoyed exploring the Mindful Kids deck with me. The deck itself has many more meditations, and I have loved going through them with my daughter. Next Thursday will begin a new series. Comments are closed.
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I'm Heidi, the lead teacher for Stone Bridge Academy. We are a homeschool serving one fabulous student. This blog occasionally uses affiliate links, which means that we will earn a small commission at no additional cost to you. I only link to products or services that we use and love in my family. These commissions allow me to continue providing helpful content here. Thank you for your support.
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