Now that we have officially welcomed autumn, I thought that it would be an excellent time to introduce this next mindfulness practice called Everything Changes. One of my biggest goals for this year's homeschool is to actually use Lynn Seddon's Exploring Nature with Children curriculum on a consistent basis (not an affiliate link). This practice of reflective observation has been a helpful addition to ENWC. This week's card is also from the Mindful Kids' deck published by Barefoot Books (my affiliate link). The following is a simplified version of the back of the card. With my own daughter, we tend to complete this exercise outside in order to observe the nature around our home, but it's perfectly possible to practice inside.
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I'm Heidi, the lead teacher for Stone Bridge Academy. We are a homeschool serving one fabulous student. This blog occasionally uses affiliate links, which means that we will earn a small commission at no additional cost to you. I only link to products or services that we use and love in my family. These commissions allow me to continue providing helpful content here. Thank you for your support.
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